Naia with a disappointed expression examining microplastic contamination research at her desk

Microplastics: A Functional Medicine Guide to Reducing Exposure

Microplastics trigger endocrine disruption and inflammation through specific mechanisms — and a functional medicine approach targets both exposure and resilience.

July 18, 2026 · 6 min · Quiet Inflammation
Naia reviewing microplastics research data with a glass water bottle on desk

Microplastics in Your Brain: What Science Says & How to Reduce Exposure

The headlines say microplastics are everywhere. The science says something more specific — and more useful.

July 16, 2026 · 7 min · Quiet Inflammation

Get new posts in your inbox

No spam. No sales pitches. Just the science.

By subscribing, you agree to receive email updates. Unsubscribe anytime. Privacy

Like what you're reading?

Get new posts delivered. No spam, just the science.

By subscribing, you agree to receive email updates. Unsubscribe anytime.