
What Master Health Coaches Had to Unlearn (And You Might Too)
The biggest shifts in health coaching aren’t new hacks — they’re beliefs being quietly retired. Some of them are probably sitting in your head too.

The biggest shifts in health coaching aren’t new hacks — they’re beliefs being quietly retired. Some of them are probably sitting in your head too.

Your market isn’t ‘people on GLP-1s’ — it’s people on GLP-1s who want support. How to spot readiness and coach each client type.

GLP-1 clients aren’t like your other clients. Their hunger signals are different, their muscle is at risk, and generic meal plans backfire fast.

The coaching errors that keep clients stuck in inflammation cycles—and what to do instead.
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