Naia comparing a nootropic supplement bottle with neuroscience research notes about brain immune cells at her desk

Why Microglia Are Key to Brain Health (And What Nootropics Miss)

The brain-booster industry optimizes neurotransmitters while ignoring the immune cells that actually decide whether your synapses survive.

September 8, 2026 · 6 min · Quiet Inflammation
Naia in a research setting examining supplement capsules with scientific literature

Nootropics for Brain Health: Do They Actually Work?

The nootropic supplements that actually have clinical evidence — and the ones wasting your money.

May 24, 2026 · 6 min · Quiet Inflammation

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