https://www.quietinflammation.com/tags/vagus-nerve/ Recent content in Vagus Nerve on Quiet Inflammation https://www.quietinflammation.com/images/banner.jpg https://www.quietinflammation.com/images/banner.jpg Hugo en-us Sat, 18 Jul 2026 00:00:00 +0000 https://www.quietinflammation.com/posts/gut-health/vagus-nerve-gut-talks-to-brain-mechanism/ Sat, 18 Jul 2026 00:00:00 +0000 https://www.quietinflammation.com/posts/gut-health/vagus-nerve-gut-talks-to-brain-mechanism/ The vagus nerve is the direct communication highway between your gut and brain. Here's how gut bacteria use it to control mood and inflammation. https://www.quietinflammation.com/posts/gut-health/gut-brain-vagus-nerve-practical-guide/ Sat, 18 Jul 2026 00:00:00 +0000 https://www.quietinflammation.com/posts/gut-health/gut-brain-vagus-nerve-practical-guide/ The vagus nerve is the main communication highway between your gut and brain. Here's how to strengthen it and improve gut-brain signaling. https://www.quietinflammation.com/posts/gut-health/oral-microbiome-signaling-brain-vagus-nerve/ Sat, 11 Jul 2026 00:00:00 +0000 https://www.quietinflammation.com/posts/gut-health/oral-microbiome-signaling-brain-vagus-nerve/ The oral microbiome sends direct signals to your brain via the vagus nerve and kynurenine pathway. Here's what the research says. https://www.quietinflammation.com/posts/gut-health/gut-brain-axis-mental-health-complete-guide/ Fri, 10 Jul 2026 00:00:00 +0000 https://www.quietinflammation.com/posts/gut-health/gut-brain-axis-mental-health-complete-guide/ Your gut and brain talk through three pathways: the vagus nerve, immune signaling, and neurotransmitter production. Here's how it works. https://www.quietinflammation.com/posts/gut-health/gut-brain-microbiome-mental-health/ Mon, 06 Jul 2026 00:00:00 +0000 https://www.quietinflammation.com/posts/gut-health/gut-brain-microbiome-mental-health/ The gut-brain axis runs through your vagus nerve. Here's how specific bacteria communicate with your brain and what the latest research says. https://www.quietinflammation.com/posts/gut-health/vagus-nerve-gut-anxiety/ Fri, 03 Jul 2026 00:00:00 +0000 https://www.quietinflammation.com/posts/gut-health/vagus-nerve-gut-anxiety/ The vagus nerve connects your gut bacteria to your brain. How vagal tone affects anxiety, mood, and inflammation — and what actually strengthens it.